A 50-min band workout where each section of the workout is themed around a flower. By the end of the workout, you will have a full bouquet
Clase de Pilates con Sculpt. Una clase con todo incluido, un día para ti, para disfrutar y moverte con intención. Movimientos clásicos de Pilates combinados con Sculpt, diseñado p…
9:00 · HealthRISE & REFRESH with Brandon Start your Sunday above the city with Rise & Refresh at DUA Miami, led by Brandon - an energizing rooftop yoga flow designed to help you move, breathe,…
10:00 · HealthJoin us every Sunday for Free Yoga by the River at Flow Brickell Farmers Market. This free, all levels class is hosted by Flow Brickell in partnership with Cafe Namaste and led by…
10:30 · Health