LADIESSS LETS PLAY TAKE, SWAP OR KEEP! I am so excited to welcome you to my home for a more intimate community experience, just us girls! We will start with a yoga flow poolside, followed by a post savasana swim, then a structured clothing swap where we dig through a shared pile...
Watch the sunrise, skate by the ocean & enjoy a fun morning adventure on rollerblades in beautiful Delray Beach.
6:30 · HealthSpartan Race Class! Class is focused on preparing you to dominate your next Spartan race! Whether it’s your first race, or you’re a seasoned vet, this class is designed for all fi…
9:30 · HealthPump it with Patty is a lower body and core dominate group class focusing on keeping your heart rate up through out the 45 min. Glute exercises are in high rotation within the cla…
9:30 · Health