Starting our weekend for the long run and/or walk. We meet up at Nautical Bowls and start heading to the Greenway through Markham Park, and your way back to Nautical Bowls. The mo…

1-5 mile run with Pines Running Co and post run refreshments at Qwench.

Start your weekend with the sound and sensations of the oceans with an invigorating stretch of your limbs, shoulders hips and spine. Located by the water behind the Royal Palm Hot…