Move, stretch, play, and connect. Join Beau Monde Pilates and Padel X for a fun wellness morning on Lincoln Road. All levels welcome.
A Quiet Escape in South Beach: yoga on the deck. 75 minutes, 4 days a week. Led by Jenny Cornero. Free class new students only
10:00 · HealthFlow into the weekend with intention over at the Gale Hotel Rooftop! Explore mobility, deep stretches, and pranayama breath work, awakening the body and mind, leaving you ready to…
9:00 · HealthEase into the weekend with a restorative reset. Our intro classes offer a welcoming, educational foundation in breathwork and ice baths, taught in the same playful, grounded style…
9:00 · Health