Open House: Journey Within Saturday Social Saturday, November 14, Starting at 9 AM A day to move, connect, create, and simply BE. We're opening our doors and inviting YOU into our space for a beautiful Saturday filled with movement, creativity, connection, and community. Whether...
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Flow into the weekend with intention over at the Gale Hotel Rooftop! Explore mobility, deep stretches, and pranayama breath work, awakening the body and mind, leaving you ready to…
9:00 · HealthA deeply immersive sound experience on floating waterbeds to support profound relaxation and nervous system regulation. The Waterbed Sound Journey is designed to support profound…
9:00 · HealthEase into the weekend with a restorative reset. Our intro classes offer a welcoming, educational foundation in breathwork and ice baths, taught in the same playful, grounded style…
9:00 · Health