We run through a brief warm up, then comes some drills, then a lot of point play.
LXP Outdoors @ South Pointe Park Paradise Season is calling. Miami's best time of year is on the way - and there's nothing like starting a Sunday morning bouncing by the beach 8AM…
Chicas de Fort Lauderdale. Estoy organizando un encuentro súper especial gratuito para practicar Low Pressure Fitness (LPF)- Hipopresivos en la playa. Será una mañana para respira…
A space for women who are becoming the women God has called them to be, women who are choosing to slow down, seek God, and who want to build intentionally with other like-minded w…