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Health · Yoga
Buoyantly Grounded, Sunrise Beach Yoga
Sat, Nov 14 · 8:00 – 9:00
Also on Wed, Nov 18 · Sat, Nov 21 · Wed, Nov 25 · Sat, Nov 28 · Wed, Dec 2
1st St1st St
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Start the morning grounded by the ocean with a one-hour, all-levels, breath-led flow blending asana, somatic exploration and intuitive movement, with moments of meditation and connection to the natural environment. Movement remains at the heart of the practice, with space to...
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