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Join ALO + Wild Thing for a complimentary community class led by Sofia Bedard. Join us for a dynamic Sculpt & Stretch experience designed to challenge the body, build strength, and create space to release. We'll move through 40 minutes of fiery Sculpt, moving through energizing...
Part Two - FIND YOUR LINE (intermediate - advanced) In Part II of our two-part UPSIDE DOWN workshop, we're taking our handstand practice to new heights. Designed for those who are…
14:00 · CommunityJoin ALO + Wild Thing for a special edition of our monthly residency experience with a Yoga Sculpt Flow led by Zoe Mitchell. In honor of Wild Thing's first anniversary, we're brin…
14:00 · HealthJoin us for fitness and wellness classes at LHCC. Check the calendar in the description to select the class and date of choice.
12:00 · Health