A two-hour aerial hammock workshop for mobility, strength, skill development and recovery with Petr Morozov and Ksenia Gundarova.
Explore yoga in the air with playful flows, inversions, deep relaxation, and hammock-supported poses that challenge and refresh.
11:00 · HealthMove, breathe, connect. Take a moment to slow down, reconnect with yourself, and enjoy the energy of our community. Our yoga class and full body workouts are open to all levels, w…
10:00 · HealthWith Franci
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