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Discover the power of your breath in this immersive experience combining somatic breathwork, live sound, anapana meditation, and pranayama.
Come join us at The Space for a powerful Guided Breathwork session! This 45 minute class will turn OFF your stress, anxiety, and overthinking. Get connected with your mind, body,…
7:15 · HealthDiscover hidden gems and recharge your mind with a guided walking meditation experience.
11:00 · HealthGet ready to sweat it out with a killer combo of weight training and plyometrics to level up your fitness game.
11:15 · Health