Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Please wear comfortable clothing. Mats will be provided…

Come join us at The Space for a powerful Guided Breathwork session. This 45 minute class will turn OFF your stress, anxiety, and overthinking. Get connected with your mind, body,…

A deeply immersive sound experience on floating waterbeds to support profound relaxation and nervous system regulation. The Waterbed Sound Journey is designed to support profound…