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Health · Yoga
Chair Yoga
Thu, Nov 12 · 18:00 – 19:00
Also on Thu, Nov 19
South Miami Branch
Original listing on Local sources
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Original listing on Local sources
2Heat level
Original listing on Local sources
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Enjoy gentle, accessible, chair-based yoga incorporating mindful movement, relaxing breathing exercises, and a guided sound bowl meditation to support flexibility, mobility, and overall well-being. For more information, please contact the branch. Ages 19 yrs.+

Original listing on Local sources
2Heat level
2Heat level
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