We run through a brief warm up, then comes some drills, then a lot of point play.
New to pickleball? This event is designed for beginners looking to learn the basics, improve their skills, and meet other players in a fun, welcoming environment. No experience ne…
SweatPals Special, Any Yoga Class - $9.99 Come as you are. Move, breathe, reconnect, and experience the energy of the Synergy Yoga community in Miami Beach. Choose any yoga class…
Come join us at The Space for a powerful Guided Breathwork session. This 45 minute class will turn OFF your stress, anxiety, and overthinking. Get connected with your mind, body,…