Start your Tuesday at sunrise 30 minutes of Pilates-style movement, cacao, and a short reflection circle. All levels, everyone welcome. Come as you are with your mat and water. cacao provided
SweatPals Special, Any Yoga Class - $9.99 Come as you are. Move, breathe, reconnect, and experience the energy of the Synergy Yoga community in Miami Beach. Choose any yoga class…
Rebound Jump Class in Miami Beach Get ready to bounce, sweat, and have fun during this high-energy trampoline fitness class at RF Studios Miami. Rebound Jump Fit combines cardio,…
Hot Yoga Sculpt A powerful heated practice combining yoga, intentional movement and weights to build strength, endurance and confidence. Move with your breath, challenge your body…