Join us for a relaxing sound meditation session led by Mike Tamburo.
Join us Monday and Wednesday at 6:30 PM for Therapeutic Yoga - a cozy, restorative class that focuses on breath and posture so you can feel calmer, stronger, and more aligned afte…
Broward Fierce Fighters, A Dragon Boat Team of Breast Cancer Survivors: Come Practice on the water with us: Weds @ 6pm & Sun @ 8:30am. Contact to register seat beforehand.
Where runners get stronger and lifters get faster. Every Tuesday on the track. What It Is A 60-minute hybrid workout that blends running intervals with functional strength work -…