Authentic Classical Pilates from beginner to advanced. Real Pilates, big beats, expert teaching and results you can feel forever.
Attendees will participate in a guided open water swim alongside members of the Miami Swim Club. The swim takes place in the ocean and is designed to help swimmers build confidenc…
SweatPals Special, Any Yoga Class - $9.99 Come as you are. Move, breathe, reconnect, and experience the energy of the Synergy Yoga community in Miami Beach. Choose any yoga class…
Community Meditation - Free. Monday & Friday, 7:30am - 8:30am Find connection, calmness, and support in our free weekly community meditation class. Whether you're new to meditatio…