Join Yoga Joint as FIIT & FLOW returns to The Doral Yard on Monday, November 9th for an evening of movement, strength, and recovery.
A fun, high-energy workout that combines trampoline rebound, dance to burn calories, improve endurance and strengthen your core.
Join us for a Zumba class with beats and moves that'll leave you feeling energized and dancing all night long.
Strengthen your core and clear your mind at this free weekly mat Pilates class. All levels welcome.