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Upside Down Two-Part Handstand Workshop
Upside Down Two-Part Handstand Workshop image
Sun, Nov 8 · 14:00 – 16:00
Also on Sun, Nov 15
Wild ThingWild Thing
Original listing on SweatPals
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Upside Down Two-Part Handstand Workshop image
Original listing on SweatPals
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Original listing on SweatPals
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Part One - BUILD THE FOUNDATION (all-levels) In Part One of our two-part UPSIDE DOWN workshop, we'll break down the foundations of handstand practice through a series of strengthening exercises, mobility work, and intentional drills designed to prepare the body for inversions...

Original listing on SweatPals
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