A calm, cozy in-person Kundalini session for 4-6 in Hallandale, using breath, movement and sound to release stress.
Sunday Sweat continues with Chela's Miami and The Yard Miami for an outdoor community workout in Miami Lakes, followed by a complimentary mimosa and Sunday brunch at Chela's Cocte…
A soulful start to your Sunday. This intro class teaches you the core principles of breathwork and ice baths through a supportive, step-by-step experience. You'll learn the mechan…
Relax, destress and stretch on the reformer and chair to chill music with dimmed light and laser lights. You deserve this. Sign up on the BODYBAR Pilates App to reserve your place…