We run through a brief warm up, then comes some drills, then a lot of point play.
Un momento para nosotras Quiero celebrar mi cumpleaños de una manera diferente: compartiendo un espacio para respirar, conectar, mover nuestro cuerpo y alimentar nuestro espíritu.…
Sunday Funday is a weekly run + social in Fort Lauderdale. Its open to all, free to participate, and all paces friendly First we run, then we fun. Join us for 3, 4 or 5 mile coast…
Come join us for a free Mat Pilates class at Moxy - get ready to work those core muscles and feel amazing.