Best ForReset
Health
Power & Pause
Sat, Nov 7 · 10:00 –
11:00
11:00
Also on Sat, Nov 14
805 S Miami Ave805 S Miami Ave
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POWER & PAUSE A dynamic yoga experience designed to balance effort with ease. Move through an energizing, strength-building power flow that challenges the body, builds heat, and clears the mind before transitioning into a restorative pause. Class closes with grounding breathwork...
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