A Quiet Escape in South Beach: yoga on the deck. 75 minutes, 4 days a week. Led by Jenny Cornero. Free class new students only

Flow into the weekend with intention over at the Gale Hotel Rooftop! Explore mobility, deep stretches, and pranayama breath work, awakening the body and mind, leaving you ready to…

Ease into the weekend with a restorative reset. Our intro classes offer a welcoming, educational foundation in breathwork and ice baths, taught in the same playful, grounded style…