Start your weekend with the sound and sensations of the oceans with an invigorating stretch of your limbs, shoulders hips and spine. Located by the water behind the Royal Palm Hot…
7:15 · HealthFriday and Sunday at 6:45 am, Boca meets on the beach for free Sunrise Yoga with 1Yoga Wellness. Start your day clear, calm, and energized.
6:45 · HealthKick off the weekend with an epic crew of guys for a surprise beach workout on the sand and in the ocean. You won't know what we're doing until you get there. Just show up ready t…
7:30 · Health