Take a chill break with some deep meditation vibes and soothing sound waves to reset your mind and body.

Awaken your inner energy and vibe with Kundalini Yoga through breathwork and movement to cultivate balance and clarity.

Welcome. Take care of yourself this Friday. Gentle Yoga, Breathwork and Meditation. Bring a mat or towel. All levels welcome. On the sand, beside the 72nd Street lifeguard stand (…