Strength meets mindful movement. Build strength, boost energy and move with intention through yoga-inspired movement and weights.
$25 Special, 2 Gentle & Slow Yoga Classes 2 classes for the same person, valid for Gentle & Slow Yoga only. Non-transferable.
SweatPals Special, Any Yoga Class - $9.99 Come as you are. Move, breathe, reconnect, and experience the energy of the Synergy Yoga community in Miami Beach. Choose any yoga class…
Unwind with 60 minutes of angelic sound healing, soothing vibrations, and guided meditation designed for deep relaxation and inner balance.