Awaken your inner energy and vibe with Kundalini Yoga through breathwork and movement to cultivate balance and clarity.
Wind down your day with gentle, supported Restorative Yoga and a healing Sound Bath. Tuesdays & Thursdays at 7:45 PM.
A challenging, intelligent Level 2 practice with Mano combining alignment, breath, and advanced sequencing. For experienced practitioners.
Unwind and recharge your vibes with a soothing sound bath experience that will transport you to a state of pure relaxation.