Wind down your day with gentle, supported Restorative Yoga and a healing Sound Bath. Tuesdays & Thursdays at 7:45 PM.
A challenging, intelligent Level 2 practice with Mano combining alignment, breath, and advanced sequencing. For experienced practitioners.
Awaken your inner energy and vibe with Kundalini Yoga through breathwork and movement to cultivate balance and clarity.
Start your week strong with a dynamic Vinyasa practice that builds strength, mobility, and mindful movement.