Kick off your week with an easy 2-mile run and good company. Nothing crazy, just a solid start.
2-mile run/social event. Meeting at Laura Ward Plaza to stretch, warm up, and socialize. The run will take place along the river and end back at Laura Ward Plaza. Parking is avail…
Get ready to strengthen those core muscles and find your inner balance with Mat Pilates - it's time to feel the burn.
Every Monday & Friday at Anuttara Yoga Shala in Fort Lauderdale. Largest gong in Florida. 62" Symphonic gong. By donation.