We run through a brief warm up, then comes some drills, then a lot of point play.
Yoga on the beach in South Beach, Miami Beach is yoga experience like no other. You will definitely leave the class feeling better.
SweatPals Special, Any Yoga Class - $9.99 Come as you are. Move, breathe, reconnect, and experience the energy of the Synergy Yoga community in Miami Beach. Choose any yoga class…
Community Meditation - Free. Monday & Friday, 7:30am - 8:30am Find connection, calmness, and support in our free weekly community meditation class. Whether you're new to meditatio…