An evening of meditation, movement, fire, and community designed to help you slow down, reconnect, and reset.
Welcome. A calm Sunday by the Bay. Gentle movement, deep breathing and spacious energy. Bring a mat or towel. All levels welcome. Location: South Pointe Park, just next to Smith &…
"Breath is the Bridge between body and mind". - Thich Nhat Hanh
Step into a deeply restorative journey guided by the powerful vibrations of the gong. 75-minute journey.