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Health · Breathwork
Cold plunge and sauna
Brickell Intro to Breathwork & Ice Bath Sunday Service
Sun, Nov 1 · 11:00 –
12:30
12:30
Also on Sun, Nov 8 · Sun, Nov 15
690 Southwest 1st Court690 Southwest 1st Court
A soulful start to your Sunday. This intro class teaches you the core principles of breathwork and ice baths through a supportive, step-by-step experience. You'll learn the mechanics, the mindset, and the magic behind this practice - then drop into a guided breath session...
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