Unwind with 60 minutes of angelic sound healing, soothing vibrations, and guided meditation designed for deep relaxation and inner balance.
SweatPals Special, Any Yoga Class - $9.99 Come as you are. Move, breathe, reconnect, and experience the energy of the Synergy Yoga community in Miami Beach. Choose any yoga class…
Community Meditation - Free. Monday & Friday, 7:30am - 8:30am Find connection, calmness, and support in our free weekly community meditation class. Whether you're new to meditatio…
We'll train women in self-defense while enjoying the sunset at South Pointe. Learn how to protect yourself, meet new people, and relax with a small picnic after. Empower yourself…