Free Saturday classes at Freehand Miami. Full Body Workout or Yoga at 10 AM. Mats are provided - just come ready to move.
Join TSM at Manor Fifty-Four, where The Freehand transforms into a two-stage Halloween party with music, activations, tarot, and more.
Move, breathe, connect. Take a moment to slow down, reconnect with yourself, and enjoy the energy of our community. Our yoga class and full body workouts are open to all levels, w…
Explore yoga in the air with playful flows, inversions, deep relaxation, and hammock-supported poses that challenge and refresh.