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Health · Pilates
Reformer with Tower
Sat, Oct 31 · 10:00 –
10:50
10:50
181 NW 36th St181 NW 36th St
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Experience mindful, full-body movement using the Reformer and Tower. This class combines strength, mobility, spinal flexibility, and coordination through flowing Pilates exercises. The spring system provides both resistance and support, helping you move with greater precision...
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