A Friday morning ritual to awaken the body, steady the breath, and open the heart. This 60-minute rhythmic vinyasa practice weaves together yoga, pranayama, music, and fluid movem…

Join Tatiana Gutierrez, a lululemon yoga ambassador, to kick off boat show weekend with a 50 min mobility flow designed to help you move, stretch, and reset. Space is limited to 3…

We run through a brief warm up, then comes some drills, then a lot of point play.