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Health · Fitness classes
Tai Chi & Qigong with Grisell
Thu, Oct 29 · 12:00 –
13:00
Also on Thu, Nov 5 · Thu, Nov 12
Westchester Library Health and Wellness Information Center
Original listing on Local sources
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Original listing on Local sources
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Original listing on Local sources

Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Please wear comfortable clothing. Mats will be provided. Led by a certified instructor. Registration is required and opens the previous Tuesday at 10:00am...

Original listing on Local sources
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