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All-levels mat pilates class located at Miramar Regional Park. Focusing on strength, alignment, and control.
Step into a more intentional way of moving. This all-levels mat Pilates class is designed to help you build strength, improve alignment, and move with greater control and awarenes…
Join the Miami Flow Run Club. Join us every Thursday at 6:30 PM for our Downtown Miami Flow Run Club. Location: 698 NE 1st Avenue, Miami, FL Whether you're a seasoned runner or ju…
Join us for fitness and wellness classes at LHCC. Check the calendar in the description to select the class and date of choice.