No Experience needed. Simply Lie down on your mat and let go. let the frequencies take all your worries away. Live sound and music.
Give your body and mind the gift of a deep relaxation and a restorative journey for your nervous system. Powerful therapeutic practice.
Experience a deep connection with your inner child. Reconnect with a part of yourself that has been abandoned. Sound bath meditation.
Join FS8 Fort Lauderdale for a FREE Pilates-inspired workout at Peter Feldman Park while we wait for our studio doors to officially open.