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"There is no need to stand on your head to practice yoga". - My first yoga teacher
Welcome. Take a moment for yourself this Wednesday. Calming Yoga Flow & Mindful Breathwork. Bring a mat and water. All levels welcome. Location: between 84th and 85th streets & be…
Welcome. This Halloween: Release Fear. Reconnect with Your Inner Light. Gentle movement, deep breathing and spacious energy. Bring a mat or towel. All levels welcome. Location: be…
Welcome. Gentle Yoga, Breathwork & Meditation. Bring a mat and water. All levels welcome. Location: between 84th and 85th streets & between Collins Ave and kids' playground; in th…