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Join us for a revitalizing morning of beachside yoga and energy-boosting exercises at Sunrise Yoga and Energy Rx.
Pilates and Pumkin Carvings
Start the morning grounded by the ocean with a one-hour, all-levels, breath-led flow blending asana, somatic exploration and intuitive movement, with moments of meditation and con…
SweatPals Special, Any Yoga Class - $9.99 Come as you are. Move, breathe, reconnect, and experience the energy of the Synergy Yoga community in Miami Beach. Choose any yoga class…