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Step into a more intentional way of moving! This all-levels mat Pilates class is designed to help you build strength, improve alignment, and move with greater control and awarenes…
All-levels mat pilates class located at Miramar Regional Park. Focusing on strength, alignment, and control.
FIERY (AGNI) VINYASA This is a Vinyasa class where we will be igniting the fire within ourselves, cleansing and releasing all energy that no longer serves us! Learn about Yoga Asa…