We run through a brief warm up, then comes some drills, then a lot of point play.
Wednesday Mornings Outdoor Yoga - Miami Beach. Belle Isle Park
Yoga on the beach in South Beach, Miami Beach is yoga experience like no other. You will definitely leave the class feeling better.
SweatPals Special, Any Yoga Class - $9.99 Come as you are. Move, breathe, reconnect, and experience the energy of the Synergy Yoga community in Miami Beach. Choose any yoga class…