Start your Tuesday at sunrise 30 minutes of Pilates-style movement, cacao, and a short reflection circle. All levels, everyone welcome. Come as you are with your mat and water. cacao provided
SweatPals Special, Any Yoga Class - $9.99 Come as you are. Move, breathe, reconnect, and experience the energy of the Synergy Yoga community in Miami Beach. Choose any yoga class…
Yoga on the beach in South Beach, Miami Beach is yoga experience like no other. You will definitely leave the class feeling better.
Start your Tuesday with intention. Rise & Shine is a weekly outdoor yoga experience designed to help you reconnect with your body, calm your