Strength meets mindful movement. Build strength, boost energy and move with intention through yoga-inspired movement and weights.
$25 Special, 2 Gentle & Slow Yoga Classes 2 classes for the same person, valid for Gentle & Slow Yoga only. Non-transferable.
SweatPals Special, Any Yoga Class - $9.99 Come as you are. Move, breathe, reconnect, and experience the energy of the Synergy Yoga community in Miami Beach. Choose any yoga class…
Community Meditation - Free. Monday & Friday, 7:30am - 8:30am Find connection, calmness, and support in our free weekly community meditation class. Whether you're new to meditatio…