A full body workout for stay at home and on the go moms that needs to get their work out in while keeping her child close.

Sculpt Workout & Daily Devotional with the option of a HOT cup of tea at the end of class for WOMEN who desire to start their day EMPOWERED.

Attendees will participate in a guided open water swim alongside members of the Miami Swim Club. The swim takes place in the ocean and is designed to help swimmers build confidenc…