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Health · Fitness classes
Integral Qigong and Tai Chi 2nd & 4th Saturdays, Silver Lake Wilderness
Sat, Nov 28 · 9:00 – 10:00
Silver Lake Wilderness Chinese Elm Qigong Dojo·Corralitas Red Car Trail
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Qigong: ancient Chinese energy healing practices. Gentle, meditative movement, breathwork. Integrated w/ Tai Chi for balance, concentration.
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