Qigong: ancient Chinese energy healing practices. Gentle, meditative movement, breathwork. Integrated w/ Tai Chi for balance, concentration.
Pilates at the park - a space for mothers and babies to come together for movement + community. Where feeding, babbling, crying, and sleeping are welcome. What To Expect: - 45 min…
9:30 · HealthGet the attention of personal training with the energy and accountability of a small group. This 60-minute semi-private training session is limited to just 3–4 people, allowing fo…
10:00 · Health