Pause and reconnect with breathwork and a restorative soundbath at Lila's Yoga Studio in La Cañada every Thursdays from 11:30 AM-12:30 PM.
11:30 · HealthHatha Yoga- is the AWARENESS of breath. It is a slower practice where you'll hold poses longer than you would in a flow-style yoga class. This means it's a great practice for begi…
12:15 · HealthFresh, healthy lunch options served fast. Perfect for professionals on the go, Monday - Friday from 11 AM - 4 PM.
11:00 · Health