ER for the Soul... A private sound bath created to help you reset, restore, and return to yourself.
Hatha Yoga- is the AWARENESS of breath. It is a slower practice where you'll hold poses longer than you would in a flow-style yoga class. This means it's a great practice for begi…
12:15 · HealthNew moms & moms to be are invited to come and enjoy gentle stretching, breathing and free diapers after class.
12:15 · Health