Strength training, curves, and confidence. A fun outdoor, high-energy workout for women 30+ building strong bodies and sisterhood.
Recharge your mind and body with yoga and sound baths inside the Natural History Museum's iconic mammal halls, and discover a healthier, more vibrant you. On November 21, embark o…
8:30 · HealthJoin us for an energizing 3-mile community run lead by Austin Tinsley—open to all levels! We'll kick things off with a guided dynamic warm-up to get your body moving, then stay hy…
8:30 · HealthThis is a class held at Red's studio in Huntington Park structured for pole dancers wanting to condition and learn body awareness. $15 cash/venmo/zelle for a drop-in $25 for 2 cla…
8:45 · Health